Tag Archives: Holy Spirit

Maximizing Your Stretch

I am not sure about you, but the stretch it takes to be consistent in exercise is not my favorite. I know it’s good for me and I exercise most every day, but much of the time, it’s difficult. I … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

A Hidden Beauty in Connection and Inclusion

“We’ve been buddies for over 60 years,” was the opening comments as he began the eulogy. “Our lives were intertwined where his life was an extension of mine, and my life an extension of his, and I learned a lot … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment

Sleep Really Helps

Yes, it is true. Sleep really does help. Health care professionals say it’s important and the U.S. Department of Health and Human Services says, “Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Let’s Have Some Fun!

“Come on Trevor we are trying to take this picture, settle down!” Trevor’s dad reached for Trevor’s shoulder and with a firm grip pulling his son to his side. Trevor did stand there but began to make funny faces and … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

The Powerful Opportunity of Inclusion

On occasion I have the joyful opportunity to visit my wife’s kindergarten class. Each time I spend time with these amazing little people, I am both encouraged and blessed by their kindness, joy, laughter, curiosity, honesty, and the great way … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

When Love Runs

One Sunday afternoon my wife and I were on our way to a park for one of our branch church’s anniversary celebrations. We parked the car and, seeing the bounce house and a gathering of people, we started heading across … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment

The Nervous Thrill of Letting Go

I remember as a kid gripping the pool deck in fear, yet wanting so bad to enjoy swimming. So, I would move hand over hand pulling myself around the pool ever-eyeing all those other kids, some even younger, splashing about, … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment