Tag Archives: help

Maximizing Your Stretch

I am not sure about you, but the stretch it takes to be consistent in exercise is not my favorite. I know it’s good for me and I exercise most every day, but much of the time, it’s difficult. I … Continue reading

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Nice Choice

I was in line at the local Target waiting to check out. It was one of those days where you volley for the shortest and fastest line because it seems everyone in whole store had finished their shopping the same … Continue reading

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Kindness Makes A Difference

I don’t know if you have noticed it but it seems to be everywhere; at the grocery store, at work, at school, at the mall, even on the way to these places. People are angry! I was in the grocery … Continue reading

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A Worthwhile Resolution

Have you noticed the interesting phenomenon that happens around this time of year? It’s not just Star Wars. We are bombarded with advertisements on TV, pop-ups online, mailings, billboards, and in printed materials all seeking to helping us make life … Continue reading

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Walk With Me for a Bit

A few years ago I ran the Long Beach Marathon. I had trained well (towards the end of the training is was like a part time job. I was ready and took off using a run-walk method. I was having … Continue reading

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Let Love Win!

I was in the grocery store the other day and was witness to a small miracle! Now, it was not one of Biblical proportions like calming the sea, causing the blind to see, the lame to walk, or raising the … Continue reading

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